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The five benefits of eating dates during pregnancy
Dates do a lot more than just diminish sweet cravings. During pregnancy, a slightly more active sweet tooth is to be expected. However, what if there was a way to satisfy those cravings, while also...
View ArticleLouise Cooney shares the contents of her hospital bag ahead of the birth of...
Many expectant parents will find Louise Cooney’s list super helpful Louise Cooney has shared the contents of her hospital bag ahead of the birth of her first child. The Open Book podcast host recently...
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Breastfeeding: The best and worst things to eat and drink
Did you know that there are certain foods you should absolutely include in your diet if you’re nursing? Whether you’re currently breastfeeding, pregnant and considering it or if you’re looking into it...
View ArticleFour early signs of a nut allergy in kids – and what to do
Figuring out whether or not your child has a nut allergy is no easy task. If they have had any kind of reaction to a product containing peanuts or tree nuts, it’s best to err on the side of caution....
View Article8 months pregnant: What to expect on your eighth month of pregnancy
It’s getting squashy in there! Baby is almost ready to come out – here’s what to expect at eight months pregnant. How you’ll be feeling As you step into the eighth month of pregnancy, you’re on the...
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The second trimester of pregnancy: What to expect and everything you need to...
Everything you need to know about weeks 13 to 28 of your pregnancy, also known as the second trimester Welcome to the second trimester of your pregnancy! This is often considered the ‘honeymoon phase’...
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How to store and keep your breast milk safely
Like all food, breast milk has to be stored safely. Your breast milk contains essential enzymes, hormones and antibodies that are vital for your baby’s normal growth, development and good health....
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Parents share what they wish they had done in the early days as first-time...
When you’re expecting a baby, it often comes with a steady flow of advice and tips from seasoned parents. Because it’s brand new territory for first-time mums and dads, they’ll take all the help they...
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No fruit and no touching books – a bizarre 1940s list of advice for new mothers
Would you follow any of this advice? Any new mother will tell you the influx of information and mandated do’s and don’ts after giving birth is immense. There’s a lot to learn and adjust to, but...
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Experts explain how long you should wait to bathe your newborn after birth
Many newborns are given their first bath shortly after they’re born, but research suggests this might not be best for baby. Parents might want to wait to wash their new arrival as he or she could...
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‘It’s made me better’– Laura Whitmore opens up about motherhood
Laura Whitmore has opened up about becoming a mum. Though the former Love Island host is known for keeping her private life out of the public eye, but now she has offered her fans a rare insight into...
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How to relieve breast pain and sore nipples during pregnancy
Along with all the other side effects, pregnancy can come with breast pain Yes, before your baby is even born or you start breastfeeding (if that’s something you want to do) you can already have pain....
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This is why you should close your baby’s mouth while they are sleeping
A baby sleeping with their mouth open looks cute, but should avoided. When we see baby sleeping with a gaping wide mouth, we may assume that it’s an indicator that they’re having a deep and sound...
View ArticleEverything you need to know about hypnobirthing
You’ve probably heard of hypnobirthing, and if you’re pregnant for the first time, you might be wondering if it’s for you. Here’s everything you need to know. Serenity and childbirth aren’t normally...
View ArticleThese are the nutrients your baby needs during weaning
If you’re approaching the six-month mark of breastfeeding your baby, you may be thinking about the weaning process and their vitamin needs. According to experts, your baby should be given certain...
View ArticleMam-to-Mam: We need to talk about mum shaming
‘Should he be eating that?’ Several things surprised me about becoming a parent. The obvious shocks were how bloody hard it is and the fact that they pick up a new bug every fortnight as toddlers. But...
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Things to know about alcohol and breastfeeding this party season
We all know you shouldn’t consume alcohol while pregnant It’s common knowledge and often stressed how dangerous it can be for the development of unborn babies, but less is said about drinking while...
View ArticleAnna Geary has opened up about the challenges that come with being a...
More of this honesty, please! From sleepless nights to the all-too-familiar doubts that come with being a first-time parent, Anna Geary admits she’s been through it all. The TV personality and her...
View ArticleExpert advice on how to introduce a potential step-parent to your kids
Families come in all shapes and sizes with many changes occurring throughout life. If you’re thinking about introducing your new partner to your kids, who may eventually become a step-parent, it can...
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Mums and dads reveal what they wished people said to them when they became...
Being someone’s mum or dad has to be up there with one of the most life-changing events Becoming parents for the first time is a magical thing, but it comes with a host of new adjustments. While it’s...
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